How Meditation is Changing Life?

Meditation is way of connecting your soul with the eternal energy of the universe.

Meditation – History

Meditation is age-old-tradition and isn’t new concept, everone knows that it is part of our life since inception. But as the time goes, we let it go side way and didn’t focused much more on it.

Some archaeologists belives that meditation started back 5,000 BCE and humans are continue practicing it till today as part of daily life. Earlier humans practiced it under the the tree or place where they can find peace to connect themself with eternal energy. In modern day we practice it at our home, or at open place where we try to connect more with nature.

Meditation first began to be of interest in the West in the 1700s, when some of the Eastern philosophy texts, containing references to meditation techniques and practices.

Awakens new energy

Meditation not only improves your body it also awakens a new energy that helps you overcome anxiety and depression. Meditation helps you focus on your life, it helps you get out of any wrost situation.

Health Benifits

Meditation not only helps to make you strong mentally but also physically

  • Lowers high blood pressure
  • Lowers the levels of blood lactate, reducing anxiety attacks
  • Decreases any tension-related pain, such as tension headaches, ulcers, insomnia, muscle, and joint problems
  • Increases serotonin production that improves mood and behavior
  • Improves the immune system

Meditation and Music

Meditation and music is not a traditional concept, but some music can help you relax your body and also help you focus deeply during the session. Listening to music as a meditation practice can be a very powerful practice. 

If you’re going to listen to music as meditation then you have to take it seriously as a practice. Try not to do anything else at the same time. Don’t work, or read, or balance your checkbook while you’re listening. Switch off your phone. Darken the room. Just listen to the music. 

At the end i just want to tell that if you can’t manage time to meditate, spare at list 10-15 minutes a day and feel the change in your life.

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Free Photos for your Project or Blog

We are content creator, writer, poet or anyone who is adding something good for everyone here.

For that we need many things like videos, GIF or even a photographs. So here I am sharing my photography collection for everyone to use it in their blog or for project without worrying about copyright.

Please visit it once and if you like share it with your friends / family. Use it in your daily blog writing or for wallpaper on your PC / Mac or just a mobile it won’t break it. 😉

Enjoy the content and give a credit if you like it

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Aao Bane Aatmnirbhar | Made In India | Short Film

आओ बने आत्मनिर्भर – Let’s become Self Dependent

As the Indian economy was affected due to COVID19, govt. have tried and trying their best to grow the economy.
Prime Minister Shri Narendra Modi suggested to be self dependent for the growth of the economy.
It’s our duty too to help to boost our economy and help “OUR PEOPLE”.
We can achieve it by just doing one thing that is BUY anything that is “MADE IN INDIA”. Make sure to check that product is “Made in India” that way you can help our people and India and Say No to Chinese Products.
Let’s pledge to buy “MADE IN INDIA” products for our better future. comment down your favorite part of this video and make sure to subscribe to the channel.

Watch This Short Film. Like Share and Subscribe to support the creator and comment down how did you like it.

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Ray of hope

When you find all lost, nothing seems correct around you, feel broken inside,
Don’t loose hope.
No matter how hard the situation is, don’t stop putting your efforts. If you determine to conquer your weakness you will find a ray of hope.

A ray that will lead you from the darkness to the light of success.

– Bhautik Andhariya

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Together Apart We are Strong

There’s solution to everything but it may take some time,
Keep in faith of Doctors and researchers, today is different scenario but tomorrow can be beautiful dawn.
Let’s fight against this pandemic Covid 19.
Stay home, Spend time with your family,
Pray for humanity,

Together We can conquer anything, by going quarantine.

This is for you, your family and for Humanity.

Stay Strong, Stay Apart

Quotes Daily By Bhautik

Get Inspired

Get inspired by your surroundings,
Feel the positive vibes around you.
Observe the Motivational energy around you.

– Bhautik Andhariya

Nothing Lasts Forever

Nothing Lasts Forever, So don’t worry if it’s not going right with you the time will change and everything will be straight with the time.

Keep calm and let the time fly,
Something good is on its way.

– Bhautik Andhariya

It may be late due to traffic, but it will arrive for sure.

Inside Out

Think about what is really inside,
What you wanted to do? And what you are doing now?
What is something that makes you happy and what actually you do to look like happy?

Find out what’s inside you instead of being what others want to see.

Bring Out Your Inner Strength

– Bhautik Andhariya

Love is Love

Love heals your wound,
Love release your pain,

Love makes you smile,
Love makes you glow,

Love helps you grow,
Love makes you strong,

You find yourself
When you find a Love
– Bhautik Andhariya

Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?
Check out this book :

The 5 Love Languages: The Secret to Love that Lasts

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In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide.

Believe in Yourself

We all have power to face anything,
Our power stays in our belief,
We can achieve anything that we believe.
Start believing in you,
Start achieving everything.We all have power to face anything,
Our power stays in our belief,
We can achieve anything that we believe.

Start believing in you,
Start achieving everything.

– Bhautik Andhariya

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